Caribou Coffee
Northern Lite Latte — Calories, Caffeine & Sizes
Illustrative photo of a similar drink (not the actual Caribou Coffee item). Photo: Drew Coffman / CC0 via Wikimedia Commons.
A Medium Caribou Coffee Northern Lite Latte has 130 calories and 180 mg of caffeine. It can be ordered vegan and dairy-free by swapping in oat or soy milk. Prices aren't published by Caribou Coffee and vary by location — check the Caribou Coffee app for current pricing.
Coffee Near You is an independent directory and is not affiliated with Caribou Coffee. All trademarks belong to their respective owners.
Sizes, Calories & Caffeine
| Size | Oz | Calories | Caffeine | Price |
|---|---|---|---|---|
| Small | 12 oz | 90 cal | 180 mg | Varies |
| Medium | 16 oz | 130 cal | 180 mg | Varies |
| Large | 20 oz | 150 cal | 270 mg | Varies |
Calories assume the default milk; prices are not published and vary by location and customization.
Caffeine at a Glance
Milk & Dietary Options
About the Northern Lite Latte
A lighter latte made with sugar-free syrup and nonfat milk for a lower-calorie espresso option. Values shown are for the hot version.
The go-to pick for customers watching calories and sugar.
Craving a Northern Lite Latte? Find the closest open Caribou Coffee
Share your location or pick a city to see the nearest Caribou Coffee stores — then order your Northern Lite Latte in the app or in store.
Frequently Asked Questions
How many calories are in a Northern Lite Latte?
Calories depend on the size: Small (12 oz) 90, Medium (16 oz) 130, Large (20 oz) 150 calories (with the default milk). A Medium has 130 calories. Choosing nonfat or a plant milk, or skipping whipped cream, lowers the count.
How much caffeine does a Northern Lite Latte have?
Caffeine by size: Small 180 mg, Medium 180 mg, Large 270 mg. A Medium has about 180 mg. Values are from Caribou Coffee's own nutrition data.
Is the Northern Lite Latte vegan or dairy-free?
Yes — the Northern Lite Latte can be ordered vegan and dairy-free by asking for oat, soy, almond, or coconut milk in place of the default dairy milk.
How much does a Northern Lite Latte cost?
Caribou Coffee doesn't publish national drink prices, and they vary by location, size, and any customizations. Check the Caribou Coffee app or your nearest store for current pricing.
Nutrition data compiled from Caribou Coffee public sources, as of 2026-07. Calorie figures are from Caribou Coffee's official interactive nutrition menu (last updated May 2025). Values are for the standard hot preparation with the default milk unless the drink is inherently iced/blended; iced versions, milk substitutions, sugar-free syrups, and skipping whipped cream all change the totals. Hot cup sizes are Small 12oz / Medium 16oz / Large 20oz. Cold and blended cup sizes differ by drink and are left null where Caribou does not publish the ounce value. Caribou Coffee does not publish caffeine content in its official nutrition and allergen guide. All caffeine figures here come from CaffeineInformer's Caribou Coffee caffeine guide and are a secondary source, approximate; actual caffeine varies with bean origin, blend, and preparation. Caribou Coffee does not publish national prices, and prices vary by location and franchise; all prices are left null rather than estimated.
Coffee Near You is an independent directory, not affiliated with Caribou Coffee or its parent company.
More Caribou Coffee Drinks
See the full Caribou Coffee menu & prices, or browse every store in the Caribou Coffee directory.